depends on your secondary class, and what your doing, when trapping you can carry a +15 energy staff along with druids to get 48? energy. i personally use a modded staff i got from fires in the east which ends up giving me 50 energy and 30 hp. high expertise really does it for you though, takes a lot to drain your energy if you have a lot of expertise. another thing you could do if your trapping is use victory is mine if your warrior secondary.
if your monk secondary a great spell is essence bond.
While you maintain this "Enchantment", whenever target ally takes physical or elemental damage, you gain 1 Energy.
Even if your not the one being attacked, just cast on a tank or someone who is taking a beating and watch your energy chop back up.
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